LETS FIGHT BREAST CANCER !

Breast lumps are fairly common in women of reproductive age. The immediate worry is cancer if a breast lump is noted. But luckily, over 90 percent of breast lumps in women between the ages of 20 and 50 years are not cancerous (referred to as benign). However, any breast lump warrants further medical evaluation. Breasts have variable consistency, which varies with the menstrual cycle. And with advancing age, breasts become less dense and fattier. Women are encouraged to get used to how their breasts look and feel. This makes it…

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Kenya:1st Governors per county under the New Constitution 2010

The new constitution of Kenya was promulgated on August 27, 2010, which introduced a new system of government with the creation of 47 counties, each led by a governor. Here are the names of the first governors of the 47 counties of Kenya under the new constitution: Mwangi wa Iria – Murang’a County Joshua Irungu – Laikipia County Isaac Ruto – Bomet County Jack Ranguma – Kisumu County Samuel Ragwa – Tharaka-Nithi County Ali Hassan Joho – Mombasa County William Kabogo Gitau – Kiambu County Jackton Tonui – West Pokot…

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Kenya : Coastal Counties

Coastal Kenya is a region in Kenya that borders the Indian Ocean. It is comprised of six counties: Mombasa, Kilifi, Kwale, Tana River, Lamu, and Taita Taveta. Mombasa County is the most populous and has a major seaport that serves the East African region. It is also a major tourist destination with popular attractions such as Fort Jesus, Mombasa Old Town, and the beaches. Kilifi County is known for its beautiful beaches, including Watamu Beach and Malindi Beach. It is also home to the Arabuko Sokoke Forest, a protected area with rare…

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Top african countries with tourist destination

Africa is a continent with a diverse range of cultures, landscapes, and wildlife, making it a popular destination for tourists from all over the world. Here are some of the top African countries with tourist destinations: Egypt: Home to the Pyramids of Giza, the Sphinx, and the Nile River, Egypt is a top tourist destination in Africa. South Africa: Known for its stunning beaches, wildlife safaris, and vibrant cities like Cape Town and Johannesburg, South Africa is a popular destination for tourists. Morocco: With its colorful markets, ancient architecture, and…

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MOMBASA COUNTY TRADE LICENSE BUSINESS UNITS CODES

MOMBASA COUNTY TRADE LICENSE BUSINESS UNITS CODES sn code Business Unit PRICE 176 638 Port operational facilities (including ferries, sea ports, airports, dry ports, wharfs) 177 639 Petroleum and related products bulk storage and handling 178 640 Non-renewable energy production and distribution storage 179 641 Railways terminals 165 117 Miraa / Mugoka Shop Exclusive License 166 206 Mobile non-motorized food vending carts 167 616 Small tours and travel agents (1-5 Employees) 168 617 Medium tours and travel agents (5-10 Employees) 169 618 Large tours and travel agents (Over 10 Employees)…

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Emojis Explained: Types of Emojis, What do they mean & how to use them

An emoji is a pictogram, logogram, ideogram, or smiley embedded in the text and used in electronic messages and web pages. They exist in various genres including facial expressions, common objects, places, and types of weather and animals. Emojis are nowadays being used more than ever among everyone. There are more than 1000s emojis and every emoji has a certain meaning. Emoji meanings can be incredibly confusing. Is he crying from laughter or just crying? Read on to know how to differentiate between the two. Happiness and Positivity Emojis This…

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Superb Health Benefits of Cucumber

Pick a handful of firm, dark green cucumbers and pop them into your shopping basket. Congratulations! You have just bought yourself a fruit (yes, the cool cuke is fruit, not a vegetable) full of good health! Here is a short list of the impressive health benefits that a cucumber carries: Keeps you hydrated.If you are too busy to drink enough water, munch on the cool cucumber, which is 96 percent water. It will cheerfully compensate! Fights heat, both inside and out. Eat cucumber, and your body gets relief from heartburn. Apply…

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11 PROVEN HEALTH BENEFITS OF GINGER (TANGAWIZI)

1. Contains gingerol, which has powerful medicinal properties Ginger has a very long history of use in various forms of traditional and alternative medicine. It’s been used to aid digestion, reduce nausea, and help fight the flu and common cold, to name a few of its purposes. The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol. Gingerol is the main bioactive compound in ginger. It’s responsible for much of ginger’s medicinal properties. Gingerol has powerful anti-inflammatory and antioxidant effects, according to research.…

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BUSINESS REGISTRATION SERVICES – CRs AND ALL FORMS IN COMPANY AND BUSINESS REGISTRATION

Form Description CR1 Application to register a company – [section 13 of the companies Act, 2015] CR2 Model memorandum for a company with share capital – Memorandum of association CR3 Form of memorandum for a company limited by guarantee – [Section 12 of the companies act, 2015] CR4 Form of memorandum for a company whose liability is unlimited – Memorandum of association – [Section 12 of the companies Act, 2015] CR5 form of assent to a company application for registration of a conversion to an unlimited company – [Section 83…

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